* Wash your hands frequently and never with anti-bacterial soaps because they kill all the bad and good bacteria so there will be no protection left against virus or bacteria. It's the rubbing that kills not the soap.
* Apply a Natural Hand Sanitizer that only kills the bad bacteria, not the good.
* For Prevention or if you have the Cold or Flu take a Colloidal Silver
For more information please see my Natural Health Website at:
http://www.lisasnaturalpath.com/
Disclaimer: This information is for educational use only and is not meant to replace a medical diagnosis.